Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante

• Lifespan: Why We Age-and Why We Don't Have To
• David A. Sinclair PhD, Matthew D. LaPlante
• Page: 432
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781501191978
• Publisher: Atria Books

Download Lifespan: Why We Age-and Why We Don't Have To

Download free online audio book Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante 9781501191978

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Lifespan: Why We Age - and Why We Don't Have to: Dr David A
In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David  Lifespan (Audiobook) by David A. Sinclair PhD | Audible.com
Lifespan audiobook cover art. Lifespan. The Revolutionary Science of Why We Age - and Why We Don't Have To. By: David A. Sinclair PhD. Narrated by: David   Lifespan: Why We Age - And Why We Don't Have To :HarperCollins
Cover image - Lifespan: Why We Age - And Why We Don't Have In LIFESPAN, Dr. David Sinclair, one of the world's foremost authorities on genetics and  David Sinclair, PhD AO (@davidasinclair) | Twitter
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In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinc. .. What Do Centenarians Know That the Rest of Us Don't?
A scientist who studies centenarians says lifestyle will get you past 80, but that good don't smoke, and all those things–we are [more] likely to live over the age of 80. I don't have longevity in my family and I'm concerned. Healthspan Is More Important Than Lifespan, So Why Don't More
If you don't know what healthspan means you aren't alone. of staff Rahm Emmanuel, doesn't want medical interventions past the age of 75.2 To Unlike average lifespan, which is now 79.3 years in the US, we don't have a 

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